Swedish Massage
Services available
Swedish Massage
Swedish massage is the most common and best known type of massage in the West.
A Swedish massage can be slow and gentle, or vigorous and deep depending on the therapists style and the goal they want to achieve. It is up to you the client to inform the therapist how deep or how light you prefer.
In all Swedish massage treatments the therapist lubricates the skin with massage oil and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissue.
Swedish massage promotes relaxation as well as many other health benefits
- relieves stress
- improves posture
- improves circulation
- lowers blood pressure
- relaxes muscles
- improves flexibility and range of motion
- promotes deeper and easier breathing
- relieves headaches
- strengthens the immune system
- enhances post operative rehabilitation
- improves rehabilitation after injury
Who needs massage therapy?
- workers in physically demanding jobs
- workers in office and service industry with neck, shoulder, head or low back pain
- People with whiplash injuries
- senior citizens with arthritis or joint stiffness
- athletes
- people concerned about their health and well-being
- Youths with growing pains
Massage can benefit people of all ages and conditions - babies, children, pregnant women, the elderly, those in chronic care and those who need palliative care. It is not necessary to have an ailment to visit a massage therapist. Many people choose massage therapy as a part of a health maintenance program and visit their therapist at regular intervals or as required for their specific goals..
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